MAKE TIME: CÓMO ENFOCARTE EN LO QUE IMPORTA CADA DÍA de JAKE KNAPP, JOHN ZERATSKY

Ficha técnica

• MAKE TIME: CÓMO ENFOCARTE EN LO QUE IMPORTA CADA DÍA
• JAKE KNAPP, JOHN ZERATSKY
• Número de páginas: 318
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788417963040
• Editorial: REVERTE
• Año de edición: 2019

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Overview

"Make Time" es un manifiesto encantador, una guía amigable que nos ayudará a encontrar la concentración y la energía en nuestro día a día. Aprovechando su experiencia en el diseño de productos tecnológicos, desde Gmail hasta YouTube, los autores de este libro pasaron años experimentando con sus propios hábitos y rutinas, buscando formas de ayudar a las personas a optimizar su energía, enfoque y tiempo. Se trata de dedicar tiempo a lo realmente importante fomentando nuevos hábitos y replanteando los valores adquiridos fruto de la actividad frenética y de la distracción.

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EL CONCEPTO MULLIGAN: EL LIBRO DE TECNICAS de

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• EL CONCEPTO MULLIGAN: EL LIBRO DE TECNICAS
• Número de páginas: 508
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788499107233
• Editorial: PAIDOTRIBO
• Año de edición: 2019

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Overview

El concepto Mulligan de terapia manual. Libro de técnicas es un manual práctico y completo para terapeutas e investigadores. Presenta más de 160 técnicas del concepto Mulligan, que incluye técnicas terapéuticas, ejercicios y técnicas de vendaje neuromuscular.
Las técnicas del concepto Mulligan son eficaces y seguras cuando se aplican siguiendo unas pautas sencillas y unos principios claramente identificados. Estas técnicas comprenden la movilización con movimiento (MCM), entre otras, como el fenómeno de liberación del dolor (PRP). Las técnicas MCM descritas se emplean solo cuando su aplicación no genera dolor, y ?si están indicadas? cuando son inmediatamente eficaces. Todas se basan en la recolocación de las superficies articulares, o de los músculos y sus tendones, con el fin de lograr la resolución indolora de problemas musculoesqueléticos.
El concepto Mulligan se divide en catorce capítulos dedicados a distintas zonas del cuerpo. Aborda todos los trastornos musculoesqueléticos a los que se enfrenta la práctica clínica, incluidos ciertos trastornos en apariencia no articulares, como la epicondilalgia lateral.

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CREACION de GORE VIDAL

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• CREACION
• GORE VIDAL
• Número de páginas: 724
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788435016384
• Editorial: EDHASA
• Año de edición: 2002

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Overview

Buda, Confucio, Herodoto, Anaxágoras, Sócrates y Pericles son algunos de los personajes con los que el narrador de esta historia, Ciro Espitama, se cruza y debate en esta vívida evocación de un período brillante de la historia antigua.
Probablemente con esta obra nación un nuevo modo de abordar la novela histórica que, más que narrar acontecimientos, lo que hace es reflejar un momento cultural, filosófico y religioso de nuestro pasado.

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Wasteland: The Children of D'Hara, Episode 3. Terry Goodkind

Wasteland-The-Children-of-D-Hara.pdf
ISBN: 9781789541298 | 192 pages | 5 Mb

• Wasteland: The Children of D'Hara, Episode 3
• Terry Goodkind
• Page: 192
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781789541298
• Publisher: Head of Zeus

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Water Witchcraft: Magic and Lore from the Celtic Tradition by Annwyn Avalon, Skye Alexander

• Water Witchcraft: Magic and Lore from the Celtic Tradition
• Annwyn Avalon, Skye Alexander
• Page: 288
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781578636464
• Publisher: Red Wheel/Weiser

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Overview

An accessible in-depth guide to Celtic water lore, including spells, rituals, water spirits, and merfolk Let Annwyn Avalon, a practicing water witch herself, take you into the world of water magic. The water magic and lore in this book focuses on the Celtic tradition, but draws on other water magic traditions as well, and features rainwater, as well as lakes, rivers, oceans, canals, swamps, and other watery locations, together with the folk and magical customs that have been and are still practiced at these places. The book teaches the reader how to set up a water altar at home, how to connect with water spirits, and how to gather or create water witch tools. Readers are encouraged to visit local water sites but will also find an abundance of material to perform at home. Included are practical examples, visualizations, and exercises so any reader can start to take up spell work and establish their spiritual connection to water.

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